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MOVE Physio & Rehab Clinics |
W4 PILATES at the |
0845 838 7991 |
Formerly W4 Physiotherapy & Sports Injury Clinic |
STUDIO |
Pilates 1-1 SPECIAL OFFER The course is designed for those with little or no experience of Pilates or those wanting a refresher. The course consists of an individual lesson lasting 1hour In the course we will: |
Go through a medical assessment Learn the basics of pilates such as alignment and muscle engagement Focus on exercises which are most suitable for you Learn a repertoire of exercises on the mat - including the use of small equipment |
Page Under Construction This page is still under production, more information to follow. We apologise for the inconvenience. |
© 2008 Move Physio & Rehab Clinics (LLP) | Head Office: 241 Acton Lane Chiswick London W4 5DD | Tel: 0845 838 7991 | pilates@moveclinics.com | |